July 23, 2020 1 min read


  • ¾ cup Rolled Oats
  • ¾ cup Cold Brew Coffee
  • ¾ cup Hemp Milk
  • 1 tsp Vanilla
  • 1 tbsp Maple Syrup
  • 1 tbsp Chia Seeds
  • 2 tbsp Almond Butter
  • 1 ½ tsp Cacao


  1. Mix all ingredients together in your favorite bowl or jar.
  2. Cover.
  3. Place in the refrigerator to chill overnight.


Super Smoothie Class
Super Smoothie Class

August 06, 2020 1 min read

We recorded our Super Smoothie Zoom Class and have it available for everyone to make it with us. Included is some great information about each ingredient used and the benefit and impact they can have on our bodies.
Latin-Inspired Rice Bowl
Latin-Inspired Rice Bowl

July 14, 2020 2 min read

This latin-inspired rice bowl is our most involved recipe to date, you're going to learn how to make the majority of the ingredients from scratch including "taco meat" from walnuts!
Invite: Zoom Cook Along
Invite: Zoom Cook Along

July 03, 2020 1 min read

Join us LIVE on ZOOM and cook with us! We will make Spanish rice, walnut taco "meat", cilantro-avocado-lime sauce & more from scratch to create an amazing latin-inspired rice bowl.

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