April 18, 2020 2 min read



Our friend & talented chef 👨‍🍳 @jjorbetter is bringing some incredible flavors together with this Miso Cauliflower Rice Bowl.⁣⁣
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𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:⁣⁣⁣⁣
- 2 Carrots⁣⁣⁣⁣
- 1 Small Diced Shallot⁣⁣⁣⁣
- 2 Cuties or Mandarins⁣⁣⁣⁣
- 3 Garlic Cloves⁣⁣⁣⁣
- 1 head of cauliflower⁣⁣⁣⁣
- 8oz Maitake or Oyster Mushrooms⁣⁣⁣⁣
- 1/2 White Onion⁣⁣⁣⁣
- 3-4 Sprigs of Cilantro⁣⁣⁣⁣
- 1 Lime⁣⁣⁣⁣
- 1 tsp Paprika⁣⁣⁣⁣
- 1 Star Anise⁣⁣⁣⁣
- 1 tsp Rice Vinegar⁣⁣⁣⁣
- ¼ tsp Chili Paste⁣⁣⁣⁣
- 1 tsp Hatcho Miso Paste⁣⁣⁣⁣
- 1 tsp Tamari⁣⁣⁣⁣
- 5 tsp Agave Nectar⁣⁣⁣⁣
- Salt & Pepper⁣⁣⁣⁣
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*𝐏𝐫𝐞𝐡𝐞𝐚𝐭 𝐨𝐯𝐞𝐧 𝐭𝐨 𝟒𝟐𝟓° 𝐅⁣⁣⁣⁣
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𝐂𝐚𝐫𝐫𝐨𝐭𝐬:⁣⁣⁣⁣
1. Peel & chop carrots into ½ inch pieces. ⁣⁣⁣⁣
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2. Add carrots, paprika, 2 tsp of agave nectar, a pinch or 2 of salt and pepper in a bowl and toss.⁣⁣ ⁣⁣⁣⁣
3. Add the carrots to a baking sheet and roast in oven for 17-20 minutes.⁣⁣ ⁣⁣⁣⁣
4. Take carrots out of the oven and add 2 more tsp of agave nectar and toss.⁣⁣⁣⁣
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𝐂𝐚𝐮𝐥𝐢𝐟𝐥𝐨𝐰𝐞𝐫:⁣⁣⁣⁣
1. Chop ½ white onion and sauté in a hot pan until translucent. Use water or a veggie stock to prevent sticking. ⁣⁣⁣⁣
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2. Mince and add the garlic to the pan. ⁣⁣⁣⁣
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3. Cut your cauliflower head into pieces that are about 2 or 3 inches in diameter. ⁣⁣⁣⁣
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4. Add to a food processor and pulse the cauliflower until a rice like consistency has been reached. ⁣⁣⁣⁣
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5. Add the cauliflower rice to the onion and garlic along with a star anise. Add salt and pepper to taste. ⁣⁣⁣⁣
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6. Cook for 7-8 minutes using water or veggie stock to prevent sticking. ⁣⁣⁣⁣
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𝐌𝐢𝐬𝐨 𝐃𝐫𝐞𝐬𝐬𝐢𝐧𝐠:⁣⁣⁣⁣
1. Wisk (1) clove of minced garlic, (1) chopped shallot, (1) tsp rice vinegar, (1) tsp tamari, (1) tsp hatch miso paste, juice of (1-2) cuties/madarin oranges, juice of (¼) lime.⁣⁣⁣⁣
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𝐌𝐮𝐬𝐡𝐫𝐨𝐨𝐦𝐬:⁣⁣⁣⁣
1. Peel the mushrooms from each other in strips. ⁣⁣⁣⁣
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2. Sauté these in a hot pan using water or veggie broth to prevent sticking. ⁣⁣⁣⁣
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𝐓𝐨 𝐒𝐞𝐫𝐯𝐞:⁣⁣⁣⁣
1. Add cauliflower rice to the bowl.⁣⁣⁣⁣
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2. Top with chopped cilantro and a squeeze of lime. ⁣⁣⁣⁣
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3. Add the agave roasted carrots and mushrooms. ⁣⁣⁣⁣
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4. Drizzle with the miso dressing and serve.


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