April 06, 2020 1 min read


We are back at it with a new recipe video, this time featuring one of our favorite meals just in time for #TacoTuesday. ⁣⁣⁣

This time we put a healthy twist on this foodie classic by using jackfruit and veggies. Remember, when possible, we recommend cooking with an oil alternative such as water, coconut water or veggie broth. ⁣⁣⁣ ⁣⁣⁣

𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: ⁣⁣⁣
• (4) Cups – Jackfruit⁣⁣⁣
• (2) Cups — Portobello Mushrooms⁣⁣⁣
• (1.5) Cups — Sweet Peppers⁣⁣⁣
• (4) Cloves — Garlic⁣⁣⁣
• (0.5) Cups — Green Onions ⁣⁣⁣
• (1) Cups — Red Onion⁣⁣⁣
• (1.5) Cups —Black Beans⁣⁣⁣
• (1.5) Cups — Yellow Corn ⁣⁣⁣
• (1) — Tomato⁣⁣⁣
• (1) — Avocado⁣⁣⁣
• (1) — Lime ⁣⁣⁣ ⁣⁣⁣

𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬:⁣⁣⁣
1. Slice up the mushrooms, onions, sweet peppers and garlic. ⁣⁣⁣
⁣⁣⁣
2. Shred the jackfruit consistency. ⁣⁣⁣ ⁣⁣⁣

3. We are cooking without oil, make sure to get your pan hot and to continuously add water. ⁣⁣⁣ ⁣⁣⁣

4. Sauté the onions & peppers. ⁣⁣⁣ ⁣⁣⁣

5. Add the jackfruit, mushrooms, corn and black beans, and garlic.⁣⁣⁣ ⁣⁣⁣

6. Stir continuously on medium-high heat while remembering to add water when needed. ⁣⁣⁣ ⁣⁣⁣

7. You can add your favorite pre-mixed taco seasoning from the store or make your own mix at home, we recommend — salt, cumin, cayenne pepper, paprika, onion, garlic, black pepper & chili pepper. ⁣⁣⁣ ⁣⁣⁣

8. Dice up your fresh tomato & slice your avocado for garnish. ⁣⁣⁣ ⁣⁣⁣

9. Heat up your tortillas. ⁣⁣⁣ ⁣⁣⁣

10. Plate & serve with a side of chips and salsa. ⁣⁣⁣ ⁣⁣⁣

11. Enjoy!



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