April 28, 2020 1 min read

Did you know you can easily make your own Hemp Milk at home?Β 

β€’ (1/3) cup hemp seeds⁣
β€’ (2) cups of water ⁣
β€’Β (1/2) tsp vanilla⁣
β€’Β pinch of salt⁣
β€’Β (1) tbsp blackstrap molasses (agave or maple)⁣
1. Blend all ingredients in a high speed blender. ⁣
2. Strain. ⁣


Super Smoothie Class
Super Smoothie Class

August 06, 2020 1 min read

We recorded our Super Smoothie Zoom Class and have it available for everyone to make it with us. Included is some great information about each ingredient used and the benefit and impact they can have on our bodies.
Overnight Oats
Overnight Oats

July 23, 2020 1 min read

Here's a quick and easy recipe for some overnight oats, a great breakfast to start your day!
Latin-Inspired Rice Bowl
Latin-Inspired Rice Bowl

July 14, 2020 2 min read

This latin-inspired rice bowl is our most involved recipe to date, you're going to learn how to make the majority of the ingredients from scratch including "taco meat" from walnuts!

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